43 thoughts on “Tony Robbins – Power Postures

  1. I’ve been doing these postures for years now, just because I felt awesome without even knowing why I actually do it 😂

  2. Found out about Tony 20 years ago , ALL he teaches should be part of a world school Curriculum, BRILLIANT 👍👍👍

  3. It actually sets you in the mood for your next/current task. 👍🏽

  4. I’ve been teaching for years that with a jawline like this and enough cocaine, you can convince anyone of anything.

  5. @Luka Kajic the study he’s talking about in the vid has been proved to be wrong. Go lift some weights instead of doing this crap

  6. Stretching in the morning when you wake up, at night when you go to sleep, and before you know what… is extremely important.

  7. Thank you sir I tried it I feel good helped put my posture in place Some thing I couldn’t do in about five years

  8. i did a crazy upper back stretch that fixed my posture a couple weeks back and felt all of these

  9. I’m going to shower you with attention and my awareness. I’m going to give you a lot of my time. I’m going to be in physical proximity to you. I’m going to touch you, hold you, cuddle you. I’m going to try to connect with you physically, emotionally, intellectually, spiritually. I’m going to take good care of you. I’m going to care about your needs. I’m going to help you to meet your needs. I’m going to help you to survive. I’m going to shelter you from excessive suffering, fear and trauma. I’m going to have your back. I’m going to defend you and be loyal to you. I’m going to take on your agenda as my own. I’m going to make you an extension of me. I’m going to treat you as well as i would treat myself. I’m going to be happy for you when you succeed. I’m going to want for you what you most want for yourself. I’m going to sacrifice for you and work on your behalf. I’m going to support you nurture you and encourage you. I’m going to cheerlead you. I’m going to encourage your self-exploration, self-expression and self-actualization. I’m going to respect your sovereignty as a consciousness. I’m not going to try to manipulate you, control you, dominate you or exploit you. I’m going to totally accept you and never judge you. I’m going to value you for your sake and appreciate you and see your intrinsic beauty. I’m not going to need anything from you and I’m not going to make you a tool to satisfy my own needs. I’m going to respect your point of view, wanting to understand your point of view, wanting to understand you, your uniqueness, taking the time to deeply get to know you. I’m not going to force my agenda or point of view on you. I’m going to listen to you and care about your interests and share similar interests with you. I’m going to develop togetherness with you and collaborate with you. I’m going to be there for you when you’re down and hopeless. I’m going to be there for you when you’re lonely. I’m going to validate your feelings, sharing your emotions with you, empathizing with you. Your pain is going to be my pain. I’m going to meet you where you’re at, at your developmental level. I’m going to forgive you for your mistakes.
    I’m going to be patient with you. I’m going to see the good in you even when you don’t see the good in yourself. I’m going to be generous and kind. I’m going to give you verbal approval and praise. I’m going to compliment you on your uniqueness. I’m going to keep my promises to you. I’m going to keep my peace with you, avoid conflict with you. I’m going to tell the truth to you. You’re going to be able to fully trust me and I’m never going to cash in on that trust. I’m going to see your realness, warts and shadow and all as you truly are. I’m going to deeply appreciate the finite portion of consciousness that you are and I’m going to accept your selfishness whenever you have the urge to be selfish. Now ask yourself on a scale of 0 to 10 how loved do you feel? Open Your Eyes. 😂🦘🦘🧨

  10. Makes sense… because whenever we get out of a car, or wake up, or get up from a seat after being sat down for so long you naturally lean back and stretch your arms in opposite directions like you’re being pulled apart before even think about making another move. Causing you het a boost of energy to get to wherever you’re going afterwards.

  11. Your so plugged in and I strive to have the knowledge you do tony your my ultimate guruu

  12. I did that pose for one hour….now I can talk to God.

  13. I literally stood like Wonder Woman for 1 minute in my kitchen, and boy do I feel powerful. What a genius. 😃

  14. This is true! I was at a job site I knew nothing about and the men there had done that way before me and I did these type of postures and I immediately began guiding the team

  15. @Dario Mladenovski standing like superman will do something, of course, but not what it is claimed here. It’s always nice to have a straight posture and the chest lifted up, that’s why it’s almost compulsary and second nature for sporty people

  16. I did this pose for one day straight. I’m now able to create universes

  17. @Garrett Valdal Don’t waste your time, DYELs will never understand.

  18. I do this inbetween sets because i feel like my arms will fall off and it looks good with a massive pump

  19. Thats crazy… I have extreme social anxiety, and when I’m in social settings(without any prior knowledge of these postures until now), my body naturally shifts into these positions when I am talking to strangers

  20. @Lukewarm Ones Even if of the info is correct, it won’t increase it by 20%.

  21. @Garrett Valdal I go to the gym and strength lift 6 days a week. I dont need to do anything to boost my testosterone. Try this routine, you wont get emotional on the internet.

  22. Been doing it for 3 weeks now, why did you want to talk to me?

  23. I have been doing this every day (3 days miss) since the TIME TO THRIVE CHALLENGE & it works great to start your day
    Thanks Tony

  24. Wait .. how the hell do you measure “taking risky behavior by 33%??”

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