Emily from The Agency Arizona shows us how to exercise like a model for those desirable flat abs. Emily takes us through a handful of ab exercises that can easily been done in the convenience of your own home. Emily uses an 8 lb weight in the video, but feel free to modify for your comfort level. Repeat this ab exercise routine 4-5 time a week for even more of an impact.
Emily @emilyferrall | portfolio
The Agency Arizona |
Filed under: Modeling Tips